Social Post October 20, 2014 at 06:27PM

Hello friends! Who do I know that works at Ball & Chain? We have a cool event we want to co-host there on November 20th! Hit me up ASAP if you can make an intro. via Facebook

Social Post October 20, 2014 at 11:58AM

An interesting quote I just read:
“Studies have long shown that stress can have a lasting, negative impact on the brain. Exposure to even a few days of stress compromises the effectiveness of neurons in the hippocampus—an important brain area responsible for reasoning and memory. Weeks of stress cause reversible damage to neuronal dendrites (the small “arms” that brain cells use to communicate with each other), and months of stress can permanently destroy neurons. Stress is a formidable threat to your success—when stress gets out of control, your brain and your performance suffer.”
by Dr. Travis Bradberry

We’ll get back to this discussion later. You know I have a lot more to say about this. Things need to change in #Miami if we are not to lose all of our fabulous #changemakers. via Facebook

Social Post October 19, 2014 at 11:16PM

Pretty much skipped this whole weekend. via Facebook

Social Post October 18, 2014 at 11:34PM

What other lunatic gets home hungry after a long night out and makes scratch-made gravy to go with the midnight snack? Is that only me? via Facebook

Never been here before. Awesomely sketchy. Open studios only twice a year


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Social Post October 17, 2014 at 12:38PM

Miami New Times presents a good quick overview of the The Miami Foundation report announced at Bakehouse Art Complex the other day by Hannah Sentenac via Facebook

Social Post October 17, 2014 at 12:17PM

SnapFiles.com to the rescue again! If you are not using this great resource for legitimate and clean freeware and shareware, you are really missing out. I have been using them for over a decade and it has really helped me out. via Facebook

Social Post October 17, 2014 at 08:45AM

Is it possible to be a cynical optimist? Or an idealistic pessimist? via Facebook

#MIFFecito after party. Cray cray


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Place is packed for #pauseforacause supporting 16 charities!


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